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The Art of Sleep – Relaxation

Sleep, like living well, is an art. Many people take sleep for...

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Yoga and Your Sleep

The term "yoga" actually refers to a whole set of ancient Indian...

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Exercise, Fitness, and Sleep

Maybe you’re training for a triathlon. Or perhaps you’re just...

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Children and Sleep: Getting Your Baby to Sleep Like a Baby

You’ve tried lullabies, rocking chairs, late night drives around...

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Sleep First Aid: What to Do When You Can't Get Your Eight Straight

You’re on the go. It’s hour seven in your twelve-hour workday and...

Find the Sleep You've Been Looking for at EightStraight.com, the premier sleep resource site.

Sleep is critical to just about everything; your mood, your job performance, your relationships, and your health. But in our increasingly hectic and stressed-out world, eight straight hours seem harder and harder to get. EightStraight.com is here to help you.

Sleepy's BodyDiagnostics Program

How Sleepy’s BodyDiagnostics Program Can Help You Find the Perfect Mattress

You shouldn’t have to rely on guesswork to find the mattress that’s perfect for you. The Kingsdown BodyDiagnostics® system, available at Sleepy’s the Mattress Professionals, is a unique tool that uses scientific research and metrics to determine what mattress will give you the best night’s sleep.

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Expert Reviews

Furniture and Sleep

If you wake up achy, numb or stiff, the culprit could be your mattress. But don't worry: You don't have to buy a flat, hard board for the sake of your spine. In finding the proper furnishing for your sleep, comfort is key. And if ... Read full review

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Highlights

Dealing with Stress and Sleeplessness
The conventional wisdom is to reduce stress and get a good eight straight hours of sleep each night. Of course, that is easier said than done – especially given the inevitable stress that comes with everyday life. So what can you do to promote healthy sleeping habits and stave off the consequence of sleeplessness?

Eight Straight Sleep Polls

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