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Dealing with Stress and Sleeplessness

The conventional wisdom is to reduce stress and get a good eight...

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Smoking and Your Sleep

If you want to get eight straight hours of sleep, smoking is a major...

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Students and Sleep

Wake up. Schoolwork. After-school activities. Dinner. Homework....

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Men's Sleep

Men, like all adults, need eight hours of sleep to keep their body at...

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Sleep Disorders: Sleep Apnea

Often mis-perceived as a condition limited to the overweight, sleep...

About Eight Straight

Welcome to the web's premier destination for accurate and up-to-date information on sleep.  EightStraight is devoted to bringing you the tools and information you need to sleep smarter.  We feature a database of in-depth articles on every aspect of sleep and its relationship to your health and well-being, a resident sleep expert, and an online community for company and advice.  We're here to be your source on sleep.
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Sleep Tips

63% women, versus 54% men, struggle with sleep and feel sleepy throughout the day.

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