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Road Warriors and Sleep (1 viewing) (1) Guest
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On the road again... by Jared
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2008/09/18 01:41 by Dumars Show most recent message
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Sleep Tips

You get most of our REM sleep at the end of the night, right before you wake up. This is why you’re more likely to remember your dreams when you wake up at your regular time than if someone wakes...

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