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Eight Straight Forum
Discuss Eight Straight articles, and resources!
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Learn and share personal tricks that will help you fall and stay asleep.
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Get your family gets a good night’s sleep- and that includes you!
Child Boards :
Moderators:
mikhail
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3 | 9 |
by
Emmie
| 12/01/2008 01:21
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Hear from veterans who have weathered the storm as well as new “members of the club” on how to manage.
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Moderators:
mikhail
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Share your experiences with acupuncture, yoga, herbal medicine, and other non-traditional healing arts.
Child Boards :
Moderators:
mikhail
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Talk about how to cope with travel fatigue and jet lag while still performing at your best- even if your body still thinks it’s 2 in the morning.
Child Boards :
Moderators:
mikhail
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4 | 136 |
by
Robert
| 10/30/2008 14:21
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Puzzled, frightened, or intrigued by what went on in your head last night? Drop into the dream forum to talk about what it all means.
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Moderators:
mikhail
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181 | 249 |
by
Jan
| 01/24/2009 20:17
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Join in the discussions sparked by articles by sleep experts at EightStraight.com
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Moderators:
mikhail
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283 | 3 |
by
alex mander
| 01/27/2009 18:55
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Want to chat and learn about something that you’re interested in that you don’t see here? Let us know and we’ll open a new forum on it.
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mikhail
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2 | 1 |
by
amber
| 01/22/2009 12:17
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Sleep Tips
One common myth about seniors and sleep is that they don’t require as much. Not true. Like human beings young and old, seniors needs seven to eight hours of sleep each night for healthy functioning.
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