You know that sleep can make all the difference in how you feel, how you work, and how you thrive. But in our increasingly hectic and stressed-out world, eight straight hours seem harder and harder to get. Explore EightStraight’s Tools and Resources to get a better night’s sleep.

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Expert Reviews

Furniture and Sleep

If you wake up achy, numb or stiff, the culprit could be your mattress. But don't worry: You don't have to buy a flat, hard board for the sake of your spine. In finding the proper furnishing for your sleep, comfort is key. And if ... Read full review

Products for better Sleep
Waking up achy and sore? Can’t sleep through the night? Tossing and turning instead of snoozing? Make sure you’re sleeping on the right mattress. EightStraight has all the information you need to know what kind of mattress is best for you and how to find it. Check out our complete guide to making sure you find the right place to sleep.
Take the latest Sleep Poll:
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EightStraight Polls

Is everyone else getting more sleep than you? Think your co-workers are making it through the day with only one cup of coffee? Vote in our online polls and see how you measure up- the answers may surprise you.

Recently asked questions:

Q: Having a hard time falling asleep

~ Beth Elhard

A: There are may be several reasons for this, perusing the eightstraight.com forums may help you better identify your cause, or post more general information about your lifestyle for further help.  

  View Mara's Reply

Sometimes there’s no substitute for personal advice that’s tailored to your specific needs. That’s why EightStraight’s resident sleep expert, Mara B. Rusich, is on call for you. If you have a question that needs a personal touch, she’s here to use her expertise on sleep and health to answer your questions and help you get a better eight straight.

  View all Q&A

EightStraight Forums

You’re not alone. In the EightStraight forums, you’ll be able to be part of our online community. Share your insights and advice on how to get the best sleep possible. Swap stories with other community members. And get insider tips from fellow sleepers. All in our online forums.

Sleep Tip #22

Caffeine is often used as a quick fix to sleepiness, but it only masks symptoms and makes getting real rest more difficult.

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